Recently I have had the opportunity to reflect on some things. Attending funerals have a way of doing that I guess! And while I was reflecting - my mind taking a break from the proceedings of the day - I came to the conclusion that I am the captain of my own destiny. I already knew this but it in that one moment of clarity, it was like a thunder bolt had come down and started jumping up and down on my bouncy noggin of a brain!
So, I decided then and there, and over the past few days, that, even with empathy as one of my strengths, I am NOT going to take on other people's problems. In fact, I am going to coat myself in real-life teflon. I am going to be a non-stick human. I am going to care deeply about what happens to people, but in order for that darkness to get to my core it has to get over and through a trump-like concrete wall called - not today! not at all! I love the saying "you don't have to attend every argument you are invited to" and I'm going to chose not to attend any at all!
And as I sat there having this grand epiphany I could feel all of this weight lift off my shoulders.
Not to be one to just sit there and ponder without doing something about it, I started to envisage writing down each thing that was getting me down, all the things that I had heard had happened to people that I care about, or just things that happened that were not right, but no one seemed to be addressing and fixing them, and then scrunching them up and literally getting rid of them by throwing them in the rubbish or shredding them. I am sooooooo looking forward to doing this something in the weekend.
I also made a pledge to myself, right there on that cold autumn morning, that in order to take care of myself, I am going to follow Socrates three gateways for speaking and apply it to when I am receiving information which are 1) Is it true?, 2) Is it kind? and in particular, 3) Is it necessary? Most of the information that comes to me about people, meet at least one or two of those, but from now on, information is going to have to meet them all. I no longer want to know anything that does not matter, does not conern me or my family and especially about things that are outside of my control. If I have to know information, for example at work, and for work - then I will keep it in a box called work and get it out during work hours.
To help myself, I am going to surround myself with like-minded people and be the person other people don't feel comfortable being around when talking about others. I want to be the person that people gravitate to when they want to say good things about people. And I will not take on other people's rubbish. No can do. Not today! Not at all!
I certainly am going to tighten my circle of trust and review who I hold in my confidence.
I am going to cut bad talk out of my dialogue and practice my word of rthe year which is EDIFY - to "instruct or improve (someone) morally or intellectually"
And if all else fails, I will do as my mother taught me - don't say anything if I had nothing NICE to say! or even as late as her last days, and from her death bed, she counselled me to "be positive" And I know this for sure - mums know everything and she thought I should be more positive, then its what I need to do - and the timing is perfect!
Anyone out there know what I mean?
Yours in friendship.
Mxo
I also made a pledge to myself, right there on that cold autumn morning, that in order to take care of myself, I am going to follow Socrates three gateways for speaking and apply it to when I am receiving information which are 1) Is it true?, 2) Is it kind? and in particular, 3) Is it necessary? Most of the information that comes to me about people, meet at least one or two of those, but from now on, information is going to have to meet them all. I no longer want to know anything that does not matter, does not conern me or my family and especially about things that are outside of my control. If I have to know information, for example at work, and for work - then I will keep it in a box called work and get it out during work hours.
To help myself, I am going to surround myself with like-minded people and be the person other people don't feel comfortable being around when talking about others. I want to be the person that people gravitate to when they want to say good things about people. And I will not take on other people's rubbish. No can do. Not today! Not at all!
I certainly am going to tighten my circle of trust and review who I hold in my confidence.
I am going to cut bad talk out of my dialogue and practice my word of rthe year which is EDIFY - to "instruct or improve (someone) morally or intellectually"
And if all else fails, I will do as my mother taught me - don't say anything if I had nothing NICE to say! or even as late as her last days, and from her death bed, she counselled me to "be positive" And I know this for sure - mums know everything and she thought I should be more positive, then its what I need to do - and the timing is perfect!
Anyone out there know what I mean?
Yours in friendship.
Mxo